Ask anyone who has gone through a traumatic experience, near-death experiences can have a deep impact on your life and cause on-going emotional trauma and mental suffering. San Diego is a bright and sunny place, until you experience an accident that turns your world dark. It can take awhile for your brain to get over it and feel safe again. You may often play frightening memories in your head or sense danger around every corner. But treatment and support from family and friends can speed your recovery from emotional trauma.
If your emotional trauma came after an automobile accident that you didn’t cause, you should think about meeting with an experienced personal injury lawyer in San Diego.
What Happens After Emotional Trauma?
Following a traumatic event, most people experience a wide range of physical and emotional reactions. Some people can develop anxiety problems and Post-Traumatic Stress Disorder, while others silently fear leaving the house. The emotional symptoms can range from:- Shock, denial, or disbelief
- Anger, irritability, mood swings
- Guilt, shame, self-blame
- Feeling sad or hopeless
- Confusion, difficulty concentrating
- Anxiety and fear
- Withdrawing from others
- Feeling disconnected or numb
Physical Symptoms of Emotional Trauma
These symptoms and feelings typically last from a few days to a few months, gradually fading as you process the trauma.- Insomnia or nightmares
- Being startled easily
- Racing heartbeat
- Aches and pains
- Fatigue
- Difficulty concentrating
- Edginess and agitation
- Muscle tension